A.M. Wegner
  • What is Violence?
    • Law
    • Psychology
  • Recognizing Signs of Trauma
  • Resources
    • Library
    • Research
Library

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

  • May 23, 2020
  • Alison Wegner

DBT is a key therapy model for people who struggle with ‘Emotional Dysregulation’. Essentially, this is the inability to...

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Library

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy

  • May 23, 2020
  • Alison Wegner

Russ Harris is one of the foremost practitioners of Acceptance and Commitment Therapy. This model is useful for those...

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Library

Biff: Quick Responses to High Conflict People, Their Hostile Emails, Personal Attacks and Social Media Meltdowns

  • May 23, 2020
  • Alison Wegner

This book was recommended reading by a Parenting Coordinator. The BIFF model (brief, informative, friendly, firm) is a simple...

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Physical Health, Research

Unresolved Trauma Can Cause Genetic Changes That Pass from Parent to Child

  • June 28, 2018
  • Alison Wegner

For those who have experienced trauma, the effects are far reaching and enduring. Trauma impacts how a person thinks,...

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Research

Discussion Paper on Psychological Abuse

  • June 12, 2018
  • Alison Wegner

Link- Psychological Abuse: A Discussion Paper

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